The Tenth Method Recovery Package

An integrative recovery ritual rooted in body awareness and restoration.

A multi-disciplinary approach combining therapeutic touch and energy-focused care to support circulation, nervous system regulation and gentle reconnection with the body after birth.

Includes

• Osteopathy for Mum & Baby to restore functional harmony

• Choice of lymphatic drainage or postpartum massage

• Reflexology pressure therapy to calm and invite rest
  
  

This package reflects The Tenth philosophy of structured yet holistic postpartum recovery.