Through immersive retreats, personalised at-home programmes and ongoing expert-guided community, we provide a new standard of maternal support.
You've prepared for birth. Have you prepared for what comes after?
UK’s leading maternal wellness platform
delivering structured, expert-led care across pregnancy, birth and postpartum recovery.
How Would You Like To Approach Postpartum
Enhancing Your Support
You have some support in place and looking to complement it with expert care.
Planning Your Recovery
You’re preparing for birth and want to design a thoughtful recovery plan.
Immediate Support
Baby’s arrival is close, you're looking for organised support quickly.
a structured model of Maternal Recovery
Central to The Tenth is a carefully designed framework for maternal wellbeing.
The Tenth Method brings together multidisciplinary expertise to support recovery across the dimensions that shape a mother’s wellbeing after birth.
Physical Recovery
Strength, nourishment and restorative care.
MENTAL BALANCE
Creating clarity, calm and confidence as you adapt to life with your baby.
Emotional Restoration
Feeling supported, seen and held through early motherhood.
why mothers choose The Tenth
The Tenth is the only postpartum programme recommended by London’s leading obstetricians.
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Programmes shaped by maternal health practitioners.
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Midwives, physiotherapists, nutritionists and therapists working together.
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A coordinated programme rather than isolated treatments.
Three maternal Environments
The Retreat
A fully immersive postpartum recovery
experience at Mandarin Oriental Hyde Park.
At Home
A fully immersive postpartum recovery
experience at Mandarin Oriental Hyde Park.
Circles
A fully immersive postpartum recovery
experience at Mandarin Oriental Hyde Park.
COMING SOON
DESIGNED BY EXPERTS IN Maternal Health
Behind The Tenth is a multidisciplinary network of practitioners
including midwives, physiotherapists, nutritionists and mental health specialists.
Every programme is shaped by clinical insight and delivered with the care mothers deserve.
CONSIDERING THIS Together
the most supported postpartum recovery
involves thoughtful conversations with partners, family and employers as families plan the first weeks after birth.
Supporting your Partner, colleague or employee by experts can be one of the most impactful things you can do; download The Tenth’s guide for partners or employers.
THE SUPPORT THAT’S RIGHT FOR You
A discovery call with our dedicated client team
is here to guide you and help determine which option will provide the most supportive care for you
