Birth Advocacy
MENTAL
Walk into every appointment knowing exactly what to ask.
£375
STAGE
Second Trimester Third Trimester Postpartum
A midwife-led advocacy session, delivered at-home as part of The Tenth Method, to navigate the second half of pregnancy with confidence, covering scans, testing, birth choices, and the medical language that comes with all of it.
What it is
WHY THIS, WHY NOW
One in three mothers experience pelvic floor dysfunction. Most are never assessed.
A trained eye catches what you can't feel yourself.
Matched to your stage: prehab in pregnancy, rehab postpartum.
1:1 session with a midwife, at-home.
The Tenth Method is built on three pillars; Physical, Mental, and Emotional. True recovery requires attention to all three, not just one. Whichever pillar you book, we provide virtual enhancements for the other two, so every session engages the full Tenth Method, not a single pillar in isolation.
N.B. Method Sessions are currently available exclusively across London Zones 1 & 2.
WHAT’S INCLUDED
Midwife-led session to navigate scans, testing and birth choices with confidence.
Counts toward a full Tenth programme if you continue your journey.
