THE TENTH Prenatal Retreat
Birth asks more of a woman's body than almost any other physical event.
The Tenth exists to make sure you meet it prepared.
Two ways to experience it; at The Mandarin Oriental, Hyde Park, or within your own home.
One programme. Built around you.
Preparation that goes beyond the birth plan
The Tenth Prenatal is a structured, expert-led programme that addresses what most antenatal care leaves out - the physical demands your body is already carrying, the emotional weight of what lies ahead, and the recovery that begins before your baby is even born.
Every session is curated around your stage of pregnancy. Every practitioner is already in place. You arrive ready to focus, because everything else has already been handled.
THE PRENATAL RETREAT
£3,750 per stay (2 nights)
A two-night prenatal retreat at The Mandarin Oriental, Hyde Park, thoughtfully designed to support, nourish, and prepare you for birth. You'll experience restorative treatments and tailored guidance, with expert care to ease, inform, and replenish. Whether it's your first baby or your third, the retreat offers space to pause, reset, and return home feeling truly supported.
FOUR maternal Environments
The Retreat
A fully immersive prenatal experience at The Mandarin Oriental, Hyde Park
At-Home
Structured support to prepare for your baby’s arrival, delivered within the comfort of your home.
Virtual Pathways
For clients outside of UK & London, virtual support, designed for you wherever you are.
Circles
A curated expert guided community supporting mothers throughout pregnancy.
Time given entirely To You
Why Prenatal support matters:
Allowing you to step back from daily life and focus wholly on your pregnancy
Clinical preparation that accounts for body, mind, and nervous system together
Practitioners who are coordinated; not a list of appointments to manage
The confidence that comes from having truly prepared pregnancy
To lay the groundwork for postpartum recovery before birth begins
why mothers choose The Tenth
The Tenth is the only postpartum programme recommended by London’s leading obstetricians.
CLINICALLY INFORMED CARE
Programmes shaped by maternal health practitioners.
CURATED SPECIALISTS
Midwives, physiotherapists, nutritionists and therapists working together.
INTEGRATED MODEL
A coordinated programme rather than isolated treatments.
DESIGNED BY EXPERTS IN Maternal Health
Behind The Tenth is a multidisciplinary network of practitioners
From midwives and physiotherapists to doulas and mental health specialists, every programme is shaped by clinical insight and delivered with the care mothers deserve.
Considered at every step
Arrive knowing your programme has been built around you, and leave knowing what comes next.
Step 1
Reserve Your Programme
Browse the Prenatal offerings and book your experience directly through our website or speak to our client manager.
Step 2
Not Sure Which Is Right?
Our client manager is available to talk through your options and guide you to the programme that fits your stage and circumstances.
Step 3
Your Programme
Before your experience, your sessions, practitioners, and schedule are curated around your pregnancy, so that when the time comes, your only job is to be present.
Step 4
Your Prenatal Programme
Whether Retreat, At-Home or Virtual the experience is the same: fully held, from the start. Your time with The Tenth doesn’t need to end there, explore our Postpartum offerings for clinically led, personalised support from our expert practitioners.
