Luxury Prenatal Retreat
pregnancy care is a series of appointments.
It is not a plan.
The Tenth Prenatal Retreats are clinically-led, trimester-specific experiences designed to help women prepare not only for birth, but for the months that follow.
Because postpartum recovery begins in pregnancy.
MOST WOMEN PREPARE FOR birth.
THE TENTH PREPARES THEM FOR motherhood
At The Tenth, we provide prenatal programmes that are structured, expert-led and address what most antenatal care leaves out - the physical demands your body is already carrying, the emotional weight of what lies ahead, and the recovery that begins before your baby is even born.
Every programme is curated around your stage of pregnancy. Every practitioner is already in place. You arrive ready to focus, because everything else has already been handled. You leave a woman entering motherhood intentionally prepared, rather than simply hoping you’ll figure it out when the baby arrives.
THE Prenatal Foundation RETREAT STAY
£5,550 per stay (2 nights)
2nd Trimester, Weeks 13–28
A two-night prenatal retreat at The Mandarin Oriental, Hyde Park, thoughtfully designed to support, nourish, and prepare you for birth. You'll experience restorative treatments and tailored guidance, with expert care to ease, inform, and replenish. Whether it's your first baby or your third, the retreat offers space to pause, reset, and return home feeling prepared for what lies ahead.
THE Prenatal Preparation RETREAT STAY
£5,550 per stay (2 nights)
3rd Trimester, Weeks 29–40
The third trimester is when the body is carrying its most, and when the quality of preparation begins to directly shape what recovery looks like after birth. The Preparation is a two-night stay at Mandarin Oriental, Hyde Park, built around physical readiness, partnered preparation, and practical feeding knowledge.
explore our Prenatal OFFERINGS
The Retreat
A fully immersive prenatal experience at The Mandarin Oriental, Hyde Park
At-Home
Structured support to prepare for your baby’s arrival, delivered within the comfort of your home.
Virtual Pathways
Expert prenatal guidance, consultations, advocacy sessions, and nutritional support accessible wherever you are.
Method Sessions
Individual expert-led sessions, for women who want targeted support at a specific point in their pregnancy without a full programme.
Circles
A curated, expert-guided community supporting women throughout pregnancy.
Time given entirely To You
our At-Home Prenatal PROGRAMME is designed for women who understand that birth is not the finish line. women who:
Believe recovery deserves as much planning as birth.
Understand that the preparation that matters most cannot be done afterwards.
Want to prepare for motherhood, not simply labour.
Want to enter the fourth trimester with intention.
Want expert guidance rather than conflicting information.
why mothers choose The Tenth
The Tenth is the only prenatal programme recommended by London’s leading obstetricians.
EVIDENCE BASED PREPARATION
That support women not only through labour, but through the months that follow.
CURATED SPECIALISTS
Midwives, physiotherapists, nutritionists and therapists working together.
INTEGRATED MODEL
A coordinated programme rather than isolated treatments.
DESIGNED BY EXPERTS IN Maternal Health
Behind The Tenth is a multidisciplinary network of practitioners
From midwives and physiotherapists to doulas and mental health specialists, every programme is shaped by clinical insight and delivered with the care mothers deserve.
Considered at every step
Arrive knowing your programme has been built around you, and leave knowing what comes next.
Step 1
Reserve Your Programme
Browse the Prenatal offerings and book your experience directly through our website or speak to our client manager.
Step 2
Not Sure Which Is Right?
Our client manager is available to talk through your options and guide you to the programme that fits your stage and circumstances.
Step 3
Your Programme
Before your experience, your sessions, practitioners, and schedule are curated around your pregnancy, so that when the time comes, your only job is to be present.
Step 4
Your Prenatal Programme
Whether Retreat, At-Home or Virtual the experience is the same: fully held, from the start. Your time with The Tenth doesn’t need to end there, explore our Postpartum offerings for clinically led, personalised support from our expert practitioners.
