Virtual POSTPARTUM Pathway

£ 1,450 (includes 4 individual sessions)

Four specialist-led, one-to-one virtual sessions designed to support your recovery after birth- physically, emotionally and nutritionally. Each session is led by a dedicated Tenth practitioner, delivered via video, and tailored to where you are in your postpartum journey.

What’s Included

Postpartum Foundations
60 mins with The Tenth Physiotherapist Dedicated to your pelvic floor health, with tailored guidance on recovery after birth and practical strategies to support strength, healing, and long-term wellbeing.

The First Feed
90 mins with The Tenth IBCLC Lactation Consultant Expert breastfeeding support covering latch, milk supply, positioning and managing difficult feeds.

Emotional Resilience
60 mins with The Tenth Therapist Support for feelings around birth, identity and the transition into parenthood.

Nourishment & Recovery
60 mins with The Tenth Nutritionist Postpartum recovery nutrition to optimise diet for both energy and healing.

Virtual Postpartum Pathway

£1,450.00

For mothers who:

Want expert postpartum support but cannot travel to London or attend in person
Are looking for structured, specialist-led recovery care in the weeks after birth
Need physical, emotional and nutritional support, coordinated in one programme
Are navigating the early weeks of parenthood and want guidance they can trust