PRENATAL Retreat Stay, The Preparation


£5,550 per stay (2 nights)

3rd Trimester, Weeks 29–40

The third trimester is when the body is carrying its most, and when the quality of preparation begins to directly shape what recovery looks like after birth. The Preparation is a two-night stay at Mandarin Oriental, Hyde Park, built around physical readiness, partnered preparation, and practical feeding knowledge. 

What’s Included

  • Two nights in a Deluxe Room at Mandarin Oriental, Hyde Park

  • Three chef-prepared meals daily, designed around prenatal nutrition

  • 1x reflexology session 

  • 1x pelvic floor physiotherapy session 

  • 1x breathwork and visualisation session for mother and partner

  • 1x prenatal massage 

  • 1x lactation preparation session 

  • Complimentary dinner for two at one of the hotel's restaurants (up to £250)

  • Complimentary curated gift box of prenatal essentials

For mothers who:

  • Are serious about preparing for both birth and recovery.

  • Want to enter motherhood feeling physically and emotionally ready.

  • Believe preparation should extend beyond labor and delivery.

  • Value expert guidance over internet research and conflicting advice.

  • Want continuity of support as they transition from pregnancy into postpartum.

  • Want continued support within The Tenth's coordinated model of care, designed to support you from pregnancy through postpartum.

NCT helps prepare women for Birth.


The Tenth Prenatal focuses on the questions that often emerge afterwards:

  • How do I recover?

  • How do I support my body while caring for a newborn?

  • How do I navigate the identity shift into motherhood?

  • What support systems should already be in place?

  • How do I prepare for feeding before feeding begins?

Those are the questions our programme is designed to answer.

EXPLORE OUR Postpartum Programmes

Bespoke Stay

£3,450 per night

A completely private, one-to-one postpartum programme offering the highest level of personalisation and discretion.

Sanctuary Stay

£1,550 per night

A beautifully simplified version of our world-class care including physical, emotional & mental postpartum healing.