Emotional Resilience
EMOTIONAL
Space to make sense of who you're becoming, with The Tenth’s psychotherapist.
£275
STAGE
Second Trimester Third Trimester Postpartum
A psychotherapist-led session on identity and matrescence, delivered at-home as part of The Tenth Method, for the shifts in how you see yourself, before birth or after it.
What it is
WHY THIS, WHY NOW
Matrescence is real, and rarely spoken about.
A psychotherapist trained specifically in this transition, not general therapy.
Prenatal: emotional preparation for birth. Postpartum: processing what's already happened.
50-minute session with a psychotherapist, at-home.
The Tenth Method is built on three pillars; Physical, Mental, and Emotional. True recovery requires attention to all three, not just one. Whichever pillar you book, we provide virtual enhancements for the other two, so every session engages the full Tenth Method, not a single pillar in isolation.
N.B. Method Sessions are currently available exclusively across London Zones 1 & 2.
WHAT’S INCLUDED
Psychotherapist-led session on identity and preparing for the shift ahead.
Psychotherapist-led session on identity and matrescence.
Counts toward a full Tenth programme if you continue your journey.
