The Alignment

PHYSICAL

 For you, or for them. The Tenth Osteopath, delivered to your door.


£375

STAGE

Second Trimester‍ ‍ ‍Third Trimester‍ ‍Postpartum

A gentle, hands-on osteopathic consultation, delivered at home as part of The Tenth Method for mother, or for baby. 

For mother: eases muscular strain from feeding, carrying and birth, suited to vaginal and caesarean recovery alike. 

For baby: addresses tension from pregnancy and birth, supporting feeding, comfort and digestion.

What it is

WHY THIS, WHY NOW

  • Feeding and carrying a newborn rewrites your posture fast. This catches it early.

  • If baby's unsettled, it's not always behavioural, sometimes it's physical.

  • One session, tailored entirely to who's on the table.

  • Osteopathic consultation, for mother or baby, at home.

  • The Tenth PDF Guide: Emotional - a grounding moment for mother, or reassurance on baby's cues.

  • The Tenth PDF Guide: Mental - a posture, carrying and feeding-position guidance sheet.

WHAT’S INCLUDED

Method Sessions | Postpartum | The Alignment
£375.00

Hands-on osteopathy for mother or baby — easing strain from feeding, carrying and birth.

Counts toward a full Tenth programme if you continue your journey.