The Alignment
PHYSICAL
For you, or for them. The Tenth Osteopath, delivered to your door.
£375
STAGE
Second Trimester Third Trimester Postpartum
A gentle, hands-on osteopathic consultation, delivered at home as part of The Tenth Method for mother, or for baby.
For mother: eases muscular strain from feeding, carrying and birth, suited to vaginal and caesarean recovery alike.
For baby: addresses tension from pregnancy and birth, supporting feeding, comfort and digestion.
What it is
WHY THIS, WHY NOW
Feeding and carrying a newborn rewrites your posture fast. This catches it early.
If baby's unsettled, it's not always behavioural, sometimes it's physical.
One session, tailored entirely to who's on the table.
Osteopathic consultation, for mother or baby, at home.
The Tenth Method is built on three pillars; Physical, Mental, and Emotional. True recovery requires attention to all three, not just one. Whichever pillar you book, we provide virtual enhancements for the other two, so every session engages the full Tenth Method, not a single pillar in isolation.
N.B. Method Sessions are currently available exclusively across London Zones 1 & 2.
WHAT’S INCLUDED
Hands-on osteopathy for mother or baby — easing strain from feeding, carrying and birth.
Counts toward a full Tenth programme if you continue your journey.
