The Grounding
PHYSICAL
A reset for your nervous system, through your feet, at-home.
£175
STAGE
Second Trimester Third Trimester Postpartum
Reflexology designed to support hormone regulation, sleep quality and digestion as you head into the final stretch. One session within The Tenth Method, delivered to your door.
What it is
WHY THIS, WHY NOW
Late pregnancy asks a lot of your sleep and your gut. This addresses both.
Led by The Tenth’s Reflexologist, not a generic booking.
Prepares your nervous system, not just your body, for birth.
Reflexology session, at-home.
The Tenth PDF Guide: Emotional - a guided wind-down practice to close.
The Tenth PDF Guide: Mental - a simple sleep-and-digestion routine to take home.
WHAT’S INCLUDED
Reflexology for nervous system reset, sleep and digestion.
Reflexology for nervous system reset, sleep and digestion.
Counts toward a full Tenth programme if you continue your journey.
