The Rebalancing
EMOTIONAL
For when sleep is fragmented and your body won't switch off.
£195
STAGE
Second Trimester Third Trimester Postpartum
Energy healing focused on nervous system and energetic restoration, delivered at home as part of The Tenth Method for the low-grade stress that builds when rest is scarce.
What it is
WHY THIS, WHY NOW
Sleep deprivation keeps your body in a stress response, even in quiet moments.
A gentle, non-clinical way back to calm.
Led by he Tenth’s Holistic Doula who understands exactly why you're this tired.
Energy Healing session with The Tenth’s Holistic Doula, at-home.
The Tenth Method is built on three pillars; Physical, Mental, and Emotional. True recovery requires attention to all three, not just one. Whichever pillar you book, we provide virtual enhancements for the other two, so every session engages the full Tenth Method, not a single pillar in isolation.
N.B. Method Sessions are currently available exclusively across London Zones 1 & 2.
WHAT’S INCLUDED
Energy healing for a fragmented nervous system and broken sleep.
Counts toward a full Tenth programme if you continue your journey.