The Rebalancing
EMOTIONAL
For when sleep is fragmented and your body won't switch off.
£195
STAGE
Second Trimester Third Trimester Postpartum
Energy healing focused on nervous system and energetic restoration, delivered at home as part of The Tenth Method for the low-grade stress that builds when rest is scarce.
What it is
WHY THIS, WHY NOW
Sleep deprivation keeps your body in a stress response, even in quiet moments.
A gentle, non-clinical way back to calm.
Led by he Tenth’s Holistic Doula who understands exactly why you're this tired.
Energy Healing session with The Tenth’s Holistic Doula, at-home.
The Tenth PDF Guide: Physical - a restorative body practice for sleep.
The Tenth PDF Guide: Mental - a short "what to do when it builds again" note.
WHAT’S INCLUDED
Energy healing for a fragmented nervous system and broken sleep.
Counts toward a full Tenth programme if you continue your journey.
