The Renewal

PHYSICAL

The results are felt before they're seen.


£275

STAGE

Second Trimester‍ ‍ ‍Third Trimester‍ ‍Postpartum

A deeply therapeutic lymphatic drainage massage, delivered at-home as part of The Tenth Method. It works beneath the surface clearing excess fluid, reducing swelling, and restoring your body's natural flow after surgery.

What it is

WHY THIS, WHY NOW

  • Especially valuable after a caesarean, when swelling lingers longest.

  • Lighter, less fatigued, more like yourself, often after just one session.

  • A treatment that works with your body, not against it.

  • Lymphatic drainage massage, at-home.

  • The Tenth Method is built on three pillars; Physical, Mental, and Emotional. True recovery requires attention to all three, not just one. Whichever pillar you book, we provide virtual enhancements for the other two, so every session engages the full Tenth Method, not a single pillar in isolation.

  • N.B. Method Sessions are currently available exclusively across London Zones 1 & 2.

WHAT’S INCLUDED

Method Sessions | Postpartum | The Renewal
£275.00

Lymphatic drainage massage reduces swelling, restores flow after surgery.

Counts toward a full Tenth programme if you continue your journey.