The Renewal
PHYSICAL
The results are felt before they're seen.
£275
STAGE
Second Trimester Third Trimester Postpartum
A deeply therapeutic lymphatic drainage massage, delivered at-home as part of The Tenth Method. It works beneath the surface clearing excess fluid, reducing swelling, and restoring your body's natural flow after surgery.
What it is
WHY THIS, WHY NOW
Especially valuable after a caesarean, when swelling lingers longest.
Lighter, less fatigued, more like yourself, often after just one session.
A treatment that works with your body, not against it.
Lymphatic drainage massage, at-home.
The Tenth PDF Guide: Emotional - a calm, restful close.
The Tenth PDF Guide: Mental - guidance on managing swelling and recovery signs at home.
WHAT’S INCLUDED
Lymphatic drainage massage reduces swelling, restores flow after surgery.
Counts toward a full Tenth programme if you continue your journey.
