The Restorative
PHYSICAL
Our signature recovery session for your body and your nervous system, at-home.
£275
STAGE
Second Trimester Third Trimester Postpartum
A 90-minute postpartum massage with belly binding, delivered at-home as part of The Tenth Method. Supports diastasis recti recovery, reduces fluid retention, and helps your abdominal wall and pelvic structures return to alignment, while the binding itself offers a kind of containment words don't.
What it is
WHY THIS, WHY NOW
Belly binding is one of the oldest postpartum recovery practices for a reason.
Physical support for diastasis recti, alongside the felt experience of being held.
90 minutes led by The Tenth’s Holistic Doula, entirely about you.
90-minute Postpartum Massage with Belly Binding, at home.
The Tenth PDF Guide: Emotional - the felt containment of binding, space to exhale.
The Tenth PDF Guide: Mental - binding aftercare and diastasis self-check guidance.
WHAT’S INCLUDED
90-minute postpartum massage with belly binding; our signature physical treatment.
Counts toward a full Tenth programme if you continue your journey.
