The Restorative
PHYSICAL
Our signature recovery session for your body and your nervous system, at-home.
£275
STAGE
Second Trimester Third Trimester Postpartum
A 90-minute postpartum massage with belly binding, delivered at-home as part of The Tenth Method. Supports diastasis recti recovery, reduces fluid retention, and helps your abdominal wall and pelvic structures return to alignment, while the binding itself offers a kind of containment words don't.
What it is
WHY THIS, WHY NOW
Belly binding is one of the oldest postpartum recovery practices for a reason.
Physical support for diastasis recti, alongside the felt experience of being held.
90 minutes led by The Tenth’s Holistic Doula, entirely about you.
90-minute Postpartum Massage with Belly Binding, at home.
The Tenth Method is built on three pillars; Physical, Mental, and Emotional. True recovery requires attention to all three, not just one. Whichever pillar you book, we provide virtual enhancements for the other two, so every session engages the full Tenth Method, not a single pillar in isolation.
N.B. Method Sessions are currently available exclusively across London Zones 1 & 2. Our Restorative Session including belly binding is available from 6 weeks postpartum following a C-section and immediately after birth following a vaginal delivery.
WHAT’S INCLUDED
90-minute postpartum massage with belly binding; our signature physical treatment.
Counts toward a full Tenth programme if you continue your journey.
