At-Home, The Foundation


2 Days, £2,650

2nd Trimester, Weeks 14–26

The Foundation At-Home brings two days of dedicated, expert-led prenatal care directly into your home. Designed for the second trimester, it draws together emotional preparation, nutritional guidance, physical care, and clinical advocacy into one sequenced programme. 

What’s Included

  • Two consecutive days of practitioners, delivered in your home

  • 1x reflexology session to open the programme and settle the nervous system

  • 1x couples session with The Tenth Holistic Doula: wishes, concerns, shared roles, emotional preparation

  • 1x prenatal massage

  • 1x nutritionist session, delivered virtually 

  • 1x midwife-led advocacy session; navigating the second half of pregnancy with clarity and confidence

  • Two days of chef-curated meals for you

  • Complimentary curated gift box of prenatal essentials

For mothers who:

  • Are in their second trimester and want to use this window with purpose

  • Want expert-led emotional and nutritional preparation before the demands of the third trimester arrive

  • Need space to have the birth conversations that matter with their partner, and with people who know how to hold them

  • Want to feel genuinely informed about the months ahead, not just reassured

  • Are beginning to think about postnatal recovery and want to lay the right foundations early

EXPLORE THE FOUNDATION as a Retreat Stay

The Prenatal Retreat, Mandarin Oriental

£5,500 (2 nights)

2nd Trimester, Weeks 14–26