At-Home, The Foundation
2 Days, £2,650
2nd Trimester, Weeks 13–28
The Foundation At-Home brings two days of dedicated, expert-led prenatal care directly into your home. Designed for the second trimester, it draws together emotional preparation, nutritional guidance, physical care, and clinical advocacy into one sequenced programme.
What’s Included
Two consecutive days of practitioners, delivered in your home
1x reflexology session to open the programme and settle the nervous system
1x couples session with The Tenth Holistic Doula: wishes, concerns, shared roles, emotional preparation
1x prenatal massage
1x nutritionist session, delivered virtually
1x midwife-led advocacy session; navigating the second half of pregnancy with clarity and confidence
Two days of chef-curated meals for you
Complimentary curated gift box of prenatal essentials
For mothers who:
Are in their second trimester and want to use this window with purpose
Understand that birth is only one day, but motherhood begins long before it.
Want more than routine appointments and generic advice.
Are ready to move from first-trimester survival into intentional preparation.
Want to feel informed, confident and actively involved in decisions about their care.
Women who believe the best postpartum recovery starts before their baby arrives.
NCT helps prepare women for Birth.
The Tenth Prenatal focuses on the questions that often emerge afterwards:
How do I recover?
How do I support my body while caring for a newborn?
How do I navigate the identity shift into motherhood?
What support systems should already be in place?
How do I prepare for feeding before feeding begins?
Those are the questions our programme is designed to answer.
EXPLORE THE FOUNDATION as a Retreat Stay
The Prenatal Retreat, Mandarin Oriental
£5,500 (2 nights)
2nd Trimester, Weeks 14–26
