Your support is in place.
But is it working together?

Postpartum care should feel cohesive, considered and responsive to you,

Having support isn't the same as having the right support. Many mothers with maternity nurses, partners, and family around them still feel alone in their recovery.

Book a Discovery Call

AS SEEN IN

RECOVERY SHOULDN'T REQUIRE Management.

There's a moment new mothers recognise that recovery deserves more than ad hoc care. Perhaps you've already arranged some support, or perhaps you're navigating pieces of it now. In both cases, the same pattern emerges: when support is fragmented across providers, the coordination quietly becomes your job.

The distinction is not in the presence of care. It's in who carries it.

At the centre of our approach is

The Tenth Method

Physical, mental, and emotional restoration are not treated in isolation, but as a single, continuous act of care. Whether in retreat or at-home, expect the same standard of coordinated, expert-led care.

Physical Recovery

Restoring strength, nourishment and
physiological balance after birth.

Mental Balance

Creating clarity, calm and confidence as you
adapt to life with your baby.

Emotional Restoration

Helping mothers feel held, understood and supported during early motherhood.

TWO RECOVERY ENVIRONMENTS

One Standard of Care.

The Tenth Retreat

Mandarin Oriental Hyde Park

Within a immersive retreat setting offering
postpartum care without distraction.

  • Luxury hotel stay


  • Overnight newborn care safeguarding uninterrupted rest

  • Daily in-room treatments spanning physical therapy, mental health and lactation support

  • A multidisciplinary team coordinating care

  • Chef-prepared meals designed to support postpartum healing and nourishment

Ideal for mothers seeking deep, uninterrupted restoration

EXPLORE THE RETREAT

The Tenth

At-Home

A coordinated model of care, seamlessly
adapted to your home.

  • A fully integrated programme ensuring continuity across
    sessions

  • Structured support spanning physical, emotional and mental wellbeing

  • One-to-one care guided by The Tenth’s multidisciplinary network

  • Recovery-focused nourishment delivered directly to your door

Ideal for those seeking expert-led recovery within a familiar environment

DISCOVER AT-HOME

WHERE RECOVERY BECOMES Cumulative.

YOUR CARE IS NOT A COLLECTION OF TREATMENTS. IT IS ONE PLAN, MOVING FORWARD.

Postpartum recovery does not respond well to fragmented support. At The Tenth, every specialist works within a single integrated framework, informed by the same assessment, updated in real time, and overseen by one lead practitioner who holds the full picture.

Your specialists do not work in isolation. Insight is shared, progress is observed collectively, and your care evolves as one cohesive plan, not a series of independent sessions.

A SHARED RECOVERY FRAMEWORK

Each treatment informs the next. What your holistic doula observes shapes what your midwife prioritises. What your body needs this week determines how your recovery plan adapt.

CARE THAT BUILDS ON ITSELF

At the centre of your experience is a lead practitioner. They ensure your care remains coherent, cumulative and entirely yours, without you ever having to manage it yourself.

ONE LEAD PRACTITIONER. ONE PLAN.

CARE THAT KNOWS Where You Are

A multidisciplinary team working within one coordinated model of care.

Practitioners collaborate to ensure continuity, rather than leaving mothers to navigate fragmented support.

MEET THE PRACTITIONERS

NO TWO BIRTHS OR RECOVERIES ARE the Same

YOUR RECOVERY PLAN BEGINS WITH UNDERSTANDING YOUR EXPERIENCE.

Your birth, your body, and your baseline are yours alone. So is the support you receive. Your programme is shaped by your birth experience, your physical recovery, your emotional priorities, and the network already around you.

The right level of care is different for every woman. Arriving at it is the first thing we do together.

Support is delivered through thoughtfully structured packages and personalised Pathways.

At-Home programmes begin from £1,950, with investment scaling according to the level of continuity, specialist integration and bespoke coordination required. At the most immersive end of the spectrum sits The Bespoke Stay — a fully private, one-to-one Retreat experience offering the highest degree of personalisation, discretion. All recommendations are shaped following your consultation, ensuring the level of care aligns precisely with your recovery priorities and environment.

What other mothers are saying about us:

  • — Poppy D.

    "Leaving The Tenth’s prenatal retreat was like floating away on a cloud. Never have I felt so nurtured, looked after & informed over the few days that I spent there. I highly recommend this for any anxious soon to be mamas like myself. It was truly a dream come true; almost impossible to leave such a soothing sanctuary."

  • — willa k.

    “I can’t recommend this prenatal retreat highly enough! From the moment I arrived, I was enveloped in an atmosphere of complete relaxation and care. The therapists were truly exceptional – attentive, intuitive, and incredibly skilled at tailoring each session to my needs. The hotel and specialised space were so comfortable and welcoming, allowing me to fully let go and immerse myself in the experience. It was like stepping into a little slice of heaven – a much-needed sanctuary during this phase of life. I left feeling rejuvenated, deeply cared for, and more connected to myself and my baby. A truly unforgettable experience!"

  • — sophie b.

    “The nurturing care I received at The Tenth was beyond anything I could have expected. It helped me reconnect with myself as a mother and to my newborn darling. The time just for us before earthside integration was priceless...To have nothing to do but admire, cuddle and feed my baby was the greatest present I could have ever given myself. As a mum of multiples, I could have never achieved the depths of intimate connection with my new baby so soon without my time at The Tenth - a hideout sanctuary for all mamas!”

  • — MONTANA B.

    “Overall it was such a wonderful experience, especially the team who were all so warm, kind and knowledgeable...All of the products were incredible. The little hamper with all of the gifts in was absolutely perfect...The standout for me was the team, the doulas, the lactation consultants and the treatments - they were excellent and just made you feel so comfortable straight away. They’ve obviously spent a long time recruiting the right people who are the right fit and it shows. ”

  • — flora g.

    "The Tenth are doing what few others do postpartum - they're taking care of mums. At The Tenth, I knew my baby was in the safest hands, but I also felt incredibly supported and truly prioritized. The women who worked there were caring, kind, and experts in their respective fields. Being a new mum can be so overwhelming, but during my stay, I felt completely rejuvenated and surrounded by calm, luxurious care. I had an amazing experience at The Tenth and left feeling relaxed, rejuvenated, and most importantly, ready to embrace my new role as a mother."

  • — Gemma d.

    “From daily check-ins with a midwife and a nourishing meal plan to healing practices, a vitamin drip and a lymphatic drainage massage, the last few days were transformative for me. I was nurtured from the comfort of my own home and given space to heal. I’m grateful for not only healthy babies, but services like these.”

  • —Bettina l.

    "I was fortunate enough to experience a tailored 7-day postpartum recovery plan with The Tenth Wellness, and I can’t recommend their service highly enough. From the warmth of their therapists to nourishing meals, mental health check-ins, vitamin infusions, and a soothing massages, the experience felt like a safe cocoon of care — all from the comfort of my home. Their deeply personalized approach nurtured me physically and emotionally in ways I hadn’t realized I needed.”

  • — SOPHIE B.

    “The depth of nurturing really helped to remind me of the forgotten art of self-mothering, something I have struggled to prioritize as a mum of multiples at home and I left with a clear plan around how to love and support myself long after the beautiful Tenth team weren’t with me. They created the perfect balance between practical care and indulgent treatments to support my recovery and emotional reset and I felt at all times the comfort and peace of both myself and my newborn daughter was the only thing that mattered to the team...The memories made will stay with me forever. Thank you The Tenth, your offering is so deeply needed."

  • — Aaron b.

    “Overall, this experience has been invaluable to our family. The support and care my wife received during her stay gave us both peace of mind, and it certainly helped ease the transition into life with a newborn and a toddler. I’m very grateful for the attention to detail and the kindness of everyone involved. It made what could have been a stressful time much more manageable, and I wouldn’t hesitate to recommend this service to other families.”

Booking your complimentary Discovery Call

  • Calls take no longer than 30 minutes

  • No preparation required

  • Available during all stages of pregnancy

  • Partners welcome to join

A personalised video consultation with our maternal care team will explore what you already have in place, uncover your needs, and answer practical questions. We’ll outline a tailored recovery pathway, designed to bring confidence and expert direction.

BOOK A DISCOVERY CALL